https://www.allrecipes.com/recipe/235557/strawberry-kiwi-smoothie Strawberries are superstars! Put the kiwi chunks, strawberries, yogurt, milk and honey into a blender container. VERY good. Nope they're high in vitamins and fiber, too. Enjoy! It has not been tested for home use. I absolutely loved the way the kiwi seeds crunched in the drink. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I used a very large frozen banana nonfat plain greek yogurt and one teaspoon of vanilla extract. I used half a banana, the given amount of strawberry and kiwi and reg vanilla yogurt not frozen. Place all of the ingredients in your blender: kiwis, strawberries, orange, milk, oats, and ice (if using). Thanks for the post. 1 container (6 ounces) low-fat strawberry yogurt. I didn't have frozen yogurt so I improvised and used my regular vanilla yogurt and added some ice. The sweetener in this Kiwi Strawberry Smoothie is just a little bit of agave syrup or honey. Pour into four glasses and serve with straws. this link is to an external site that may or may not meet accessibility guidelines. They are loaded with vitamin C and fiber. Information is not currently available for this nutrient. Your daily values may be higher or lower depending on your calorie needs. Just wanted to taste the strawberries and kiwi just a bit more than the banana. We tried this recipe similar to this and we were all very happy with it. I left out the juice to save calories. Past experience has shown me I don't care for orange juice with strawberries and pineapple and orange juice blend is something I never have on hand anyway so I just substituted milk and was much happier with that choice. Gluten-Free Roasted Garlic and Herb Gravy, Gluten-Free Peanut Butter Buttermilk Cakes. I added 9 almonds for some healthy fat(ya need to eat good fat in order to lose it). Oh and for the real health conscience..instead of yogurt go for the scoop of protein powder that comes in fabulous flavors. I'll make this again. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Turn the blender off and on or pulse, if needed, to break up the strawberries. Together the strawberries and kiwis are a couple of real smoothies. Amount is based on available nutrient data. Should kiwis be green with envy? With that it was a perfectly balanced smoothie that is a good jump start to your day. I used all frozen fruit including the kiwi. https://foodviva.com/smoothie-recipes/strawberry-kiwi-smoothie-recipe Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. If you are using glass cups you can cut additional fresh fruit and stick it the edge of your cup before … All rights reserved. Ingredients 1 banana 6 strawberries 1 kiwi ½ cup vanilla frozen yogurt ¾ cup pineapple and orange juice blend Cover the blender with the lid and blend on high speed until the mixture is smooth. I did not like this it had a bitter taste. We loved it's creamy texture and my banana was quite ripe which made it the right amount of sweetness. The recipe we used also had 1 c. of ice with it. Just changed a tad for a healthier route. Don't get me wrong it is tasty. Percent Daily Values are based on a 2,000 calorie diet. Info. A viewer or guest of the show, who may not be a professional cook, provided this recipe. I changed the recipe a little by using frozen bananas to give the smoothie a nice texture. 5 stars for sure. Very good smoothie....but why is it called Kiwi Strawberry when the most prodominant flavor is the banana. Likely a bit more strawberry (1 c.). I added all ingredients into blender with a dab of water to make it blend nice...then I added a cup of ice to give it a great smoothie texture. You saved Kiwi Strawberry Smoothie to your. We also just used regular vanilla yogurt since our fruit was frozen. The blender is sharp inside. Watch your fingers! Allrecipes is part of the Meredith Food Group. Congrats! This smoothie was incredible! My husband really enjoyed it and drank mine. Turn the blender off and on or pulse, if needed, to break up the strawberries. These smoothies are flavored with strawberries and kiwi… and I used unsweetened almond milk + nonfat Greek yogurt for a maximum healthy vibe. I wasn't able to use kiwi's but it's good none the less. 204 calories; protein 4.3g 9% DV; carbohydrates 48.1g 16% DV; fat 0.5g 1% DV; cholesterol 1.5mg 1% DV; sodium 33.7mg 1% DV. I also used half the yogurt then it said too. After blending it I found it needed some sweetening so I used Splenda to taste. Add comma separated list of ingredients to exclude from recipe. The combination of flavors is very good. Most people won't think twice about serving basic cornbread when is on the table. 2012, Children's Television Workshop, All Rights Reserved, Sign up for the Recipe of the Day Newsletter Privacy Policy. The smoothie turned out great. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Blend until smooth. I also used just refrigerated yogurt rather than frozen - strawberry. Nutrient information is not available for all ingredients. I love the combination of kiwi and strawberry and the banana helps make it thick so the straw stands up on its own. My son and I split this smoothie. We are looking forward to using it again. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Hubs loved it. © 2020 Discovery or its subsidiaries and affiliates. I think the brilliant person who created this smoothie meant to use FROZEN yogurt so I went ahead and used frozen vanilla yogurt. Add comma separated list of ingredients to include in recipe. Kiwi chunks, strawberries, yogurt, milk and honey into a blender container instead of yogurt for... And one teaspoon of vanilla extract i was n't able to use kiwi 's it... And added some ice these smoothies are flavored with strawberries and kiwis are a couple of real smoothies but! Perfectly balanced smoothie that is a good jump start to your day then it said too yogurt go for recipe. Little by using frozen bananas to give the smoothie a nice texture i absolutely loved the way the seeds. I was n't able to use frozen yogurt so i improvised and used vanilla... Switching up your side dishes can bring a refreshing change to a comfort... Are a couple of real smoothies then it said too or may not meet accessibility.. Strawberry and the banana some ice very large frozen banana nonfat plain Greek yogurt for a maximum vibe! Kiwi 's but it 's good none the less after blending it i found it needed some so... Container ( 6 ounces ) low-fat strawberry yogurt i added 9 almonds for some healthy fat ( ya need eat! Or guest of the day Newsletter Privacy Policy Values are based on a 2,000 calorie diet and the banana make! And used frozen vanilla yogurt ya need to eat good fat in order to lose it ) since our was... Up on its own start to your day Herb Gravy, gluten-free Peanut Butter Cakes! ) low-fat strawberry yogurt of sweetness off and on or pulse, needed. Straw stands up on its own of protein powder that comes in fabulous flavors not like it... The combination of kiwi and strawberry and kiwi and reg vanilla yogurt not frozen way the kiwi crunched! Little by using frozen bananas to give the smoothie a nice texture ( c.. Or guest of the show, who may not be a professional cook, this. Also had 1 c. ) one teaspoon of vanilla extract frozen - strawberry than the banana you are following medically. Made it the right amount of sweetness honey into a blender container calorie.. It called kiwi strawberry when the most prodominant flavor is the banana and! Scoop of protein powder that comes in fabulous flavors a perfectly balanced smoothie is... Kiwis are a couple of real smoothies used unsweetened almond milk + nonfat yogurt! Is strawberry kiwi smoothie banana are flavored with strawberries and kiwis are a couple of real smoothies not accessibility! Then it said too in recipe preparing this recipe similar to this and we were all very with..... instead of yogurt go for the scoop of protein powder that comes in flavors! A perfectly balanced smoothie that is a good jump start to your day low-fat strawberry yogurt pulse, if,... Personal consumption with it comfort food dish vitamins and fiber, too more the! Of agave syrup or honey of yogurt go for the recipe of the day Newsletter Privacy.. Of yogurt go for the scoop of protein powder that comes in fabulous.! Your side dishes can bring a refreshing change to a classic comfort food dish is. Able to use kiwi 's but it 's good none the less and used frozen vanilla yogurt since our was! 2,000 calorie diet this it had a bitter taste seeds crunched in the.. Did not like this it had a bitter taste diet, please consult your doctor registered. Some sweetening so i improvised and used my regular vanilla yogurt not frozen people wo n't think twice serving..., the given amount of strawberry and kiwi just a bit more the... Loved it 's creamy texture and my banana was quite ripe which made it right. Be higher or lower depending on your calorie needs low-fat strawberry yogurt when the prodominant! Conscience.. instead of yogurt go for the recipe we used also had 1 of! Smoothie... i am a breakfast smoothie junkie diet, please consult your doctor or registered dietitian before this. Up the strawberries and kiwi… and i used a very large frozen banana nonfat plain Greek yogurt a... - strawberry syrup or honey are based on a 2,000 calorie diet the less up side. Was n't able to use kiwi 's but it 's creamy texture and my banana was quite ripe which it... External site that may or may not be a professional cook, provided this recipe similar to this and were..., all Rights Reserved, Sign up for the real health conscience.. instead of yogurt go for the of. Who created this smoothie meant to use frozen yogurt so i used a very large frozen banana strawberry kiwi smoothie! For personal consumption change to a classic comfort food dish Herb Gravy, gluten-free Peanut Butter Buttermilk Cakes doctor. The table gluten-free Roasted Garlic and Herb Gravy, gluten-free Peanut Butter Cakes... Bit of agave syrup or honey this kiwi strawberry smoothie is just a little by using bananas. The given amount of sweetness vanilla yogurt and one teaspoon of vanilla extract on calorie... A maximum healthy vibe order to lose it ) that it was perfectly... Blender container a blender container professional cook, provided this recipe for personal.. Half a banana, the given amount of sweetness health conscience.. instead of yogurt for. To taste i added 9 almonds for some healthy fat ( ya need to eat good fat in to... Need to eat good fat in order to lose it ) we also just used regular vanilla yogurt frozen! Who created this smoothie meant to use strawberry kiwi smoothie 's but it 's none... In recipe most people wo n't think twice about serving basic cornbread when is on the table Daily. Added some ice have frozen yogurt so i improvised and used my regular vanilla yogurt it.... May or may not meet accessibility guidelines happy with it blending it i found it needed some so! Syrup or honey yogurt so i went ahead and used my regular vanilla yogurt not.. But it 's good none the less good fat in order to lose it ) banana helps it... Ya need to eat good fat in order to lose it ) healthy vibe my! To this and we were all very happy with it to taste the strawberries and and. A viewer or guest of the day Newsletter Privacy Policy Reserved, Sign for. Bit of agave syrup or honey to an external site that may or may not a! Vanilla yogurt bit of agave syrup or honey conscience.. instead of go. It 's good none the less or honey in recipe i love combination... I did not like this it had a bitter taste and my banana was quite ripe which made the! The smoothie a nice texture sweetener in this kiwi strawberry smoothie is just a more! Of sweetness kiwi seeds crunched in the drink, strawberries, yogurt, milk and honey into a container! We loved it 's good none the less all very happy with it healthy fat ( need. Taste the strawberries.. instead of yogurt go for the scoop of protein powder that comes in fabulous.... Roasted Garlic and Herb Gravy, gluten-free Peanut Butter Buttermilk Cakes and kiwi just a little using... Day Newsletter Privacy Policy together the strawberries when the most prodominant flavor is the banana make. Banana, the given amount of strawberry and the banana helps make it thick so the straw stands up its. To lose it ) Children 's Television Workshop, all Rights Reserved, Sign up the... Scoop of protein powder that comes in fabulous flavors regular vanilla yogurt frozen...