For product Questions or Concerns, Contact us at 1-877-846-9949. Best If Used By. Washed & ready to eat. Recipes & Inspiration. 365 Organic Broccoli Florets Frozen. Saturated Fat 0.1g. There are 30 calories in 1 cup, diced (3.1 oz) of Broccoli, raw. Calories In Atkins Broccoli Florets with Lemon Butter Sauce. grams. Amount of fat in Broccoli Florets: How much sodium is in Broccoli Florets? Fresh mini broccoli florets steamed to a delicate, tender bite after you order. Comprehensive nutrition resource for Broccoli Florets. CALORIES 40. Nutrition Stats 20 calories 3.6 g carbohydrates (1% DV) 2.1 g protein (4% DV) 2130 IU vitamin A (43% DV) .113 mg vitamin B6 (6% DV) 66.2 mg vitamin C (110% DV) 34 mg calcium (3%) .62 mg iron (3% DV) 17.75 mg magnesium (4% DV) 46.86 mg phosphorus (5% DV) 23.75 mg potassium (5% DV) "My Aunt Marion was a wonderful cook. Amount of glucose in Broccoli Florets: How much protein is in Broccoli Florets? Shop Fresh Broccoli Florets - compare prices, see product info & reviews, add to shopping list, or find in store. Broccoli Florets. Calories: 400 kcal per serving Steps: 4. Keto Bites: Roasted Broccoli Florets This makes a total of 4 servings of Roasted Broccoli Florets. Net Wt 64 oz (4 lg) 1.81 kg. Amount of sodium in Broccoli Florets: How many carbs are in Broccoli Florets? There are 30 calories in 1 cup (3 oz) of Great Value (Walmart) Broccoli Florets. bag. Sign Up. Steamed Broccoli Florets Bob Evans Farms Inc. 1 serving 34.0 calories 7.0 grams carbs 0 grams fat 30.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 33.0 mg sodium 0 grams sugar 0 … Amount of Calcium in Broccoli Florets: How much Iron is in Broccoli Florets? Birds Eye Premium Broccoli Florets are specially selected, picked at the peak of freshness, and flash frozen to lock in nutrients. 122 calories. Sign A 100 gram reference serving of raw broccoli provides 34 calories and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table). NUTRIENTS PER SERVING Calories 35 Carbohydrates 3.61 g Dietary Fiber 2.02 g Protein 2.05 g Sodium 104.31 mg Total Fat 1.86 g Sat. Lose weight by tracking your caloric intake quickly and easily. Total Fat 0.3g. STEAMED BROCCOLI FLORETS (FROZEN) UPDATED: 8/18/20 DEVELOPED BY THE MISSISSIPPI DEPARTMENT OF EDUCATION, OFFICE OF CHILD NUTRITION PROGRAMS 1152 PAGE 1. The broccoli was smelling burned by the 15 minute mark. 30 calories. Log In. Steamed Broccoli Florets. I have many recipes from her, including this one," Peggy pens. Calories In Broccoli Florets with Parmesan Cheese. Broccoli Florets Raw. Keep opened bags tightly closed to preserve freshness. *Percent Daily Values are based on a 2,000 calorie diet. Calories in Ninety Nine Broccoli Florets based on the calories, fat, protein, carbs and other nutrition information submitted for Ninety Nine Broccoli Florets. Serving Size: 1 cup flowerets Serving Weight: 2.5oz (71g) Nutrient Value % Goal; Calories 19.9---Total Carbs 3.7g: 12.4% Net Carbs info: 3.7g: 12.4% Diab. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. 1.0 grams protein. 5.0 grams carbs. Nutrition Facts. Broccoli Florets 2 lbs. 28 % 8g Carbs. A: All parts are good for you.Broccoli is one of the most nutritious vegetables, providing vitamin C (a day’s worth in a cup, chopped), potassium, B vitamins (including folate)—even some calcium and iron.. Calories, fat, protein, and carbohydrate values for for Broccoli Florets and other related foods. Broccoli Florets per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 3.10g | Prot: 3.80g Nutrition Facts - Similar Cooked Broccoli (Fat Not Added in Cooking) About Food Exercise Apps Community Blog Shop Premium. Calories: 153, Fat: 12g, Carbs: 9g, Protein: 5g, Fiber: 5g. Grade A Fancy, with all florets (the most flavorful part of the broccoli), and no stems. 10 oz. 1 serving. 44 Minutes of Cleaning. Our hand-picked, Grade A, 100% Broccoli Florets are easily added to recipes, or served alongside any main dish. Eat Smart, Broccoli Florets is manufactured by Apio, Inc. with a suggested serving size of 3 ONZ (85 g) and 25 calories per serving. Salazar. Nutrition Facts 1 cup: 95 calories, 5g fat (1g saturated fat), 0 cholesterol, 50mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. 62 % 8g Fat. Here’s the easy, mess-free way to cut broccoli into big or small florets. FIBER 3g. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Grilled Chicken Breast With Baked Potato & Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Grilled Salmon Fillet With Baked Potato & Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Steamed Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Golden Corral Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Broccoli Florets, Calories In Grilled Chicken with Broccoli Florets, Calories In Broccoli florets with carrots in celery root puree, Calories In Atkins Broccoli Florets with Lemon Butter Sauce, Calories In Broccoli Florets with Parmesan Cheese, Calories Burned For Treadmill: 5% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 10% Incline, 4 mph (15 minutes per mile), Calories Burned For Treadmill: 10% Incline, 3 mph (20 minutes per mile), Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile). 20mg Sodium, 1% DV. Fat 0.75 g Excellent source of vitamin C. Per 1 cup: 30 Calories. Generic Generic - Deep Fried Broccoli Florets. Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). Nutrition Facts. 4.0 grams carbs. Learn about the number of calories and nutritional and diet information for Frozen Broccoli Florets. Nutrition. Fresh cut. 0g Fat . Main info: Broccoli Florets. remove add---cup flowerets. a meal plan in 2 clicks for free! Find more foods like Broccoli - Florets. Broccoli florets can be stored in the refrigerator for up to 14 days. Hold the broccoli … 1g Total sugars. There are 33 calories in 1 cup (3 oz) of Birds Eye Steamfresh, Broccoli Florets, Premium, Frozen. Nutrition information for Broccoli Florets. TOTAL FAT 0g. 12 Minutes of Running. We know that fresh, flavorful vegetables are an important part of a healthy lifestyle. Ingredients. Top with garlic-infused olive oil and a sprinkle … Calories 27. % Daily Value*. Manage food costs and enjoy the flavors of fresh all year long. You'd need to walk 8 minutes to burn 30 calories. Calorie breakdown: 0% fat, 80% carbs, 20% protein. 2g Protein . Learn the good & bad for 250,000+ products. Broccoli's high vitamin content earns the vegetable "super-food" status. How many calories are in Broccoli Florets? Amount of net carbs in Broccoli Florets: How much fiber is in Broccoli Florets? Serving Size 1.00 cup(85g) Serving Per Container about 11. Broccoli Florets. a member? Generic. Broccoli Florets. are saying - Curated tweets by EatThisMuch. Based upon several of the reviews, I added an extra 1/2 Tablespoon of oil, turned the broccoli at 15 minutes, and because we like tender, not crunchy broccoli, I added 10 minutes to the total cooking time. Ahold™ Broccoli Florets. Track calories, carbs, fat, and 16 other key nutrients. $2.58 each ($0.22/oz) Add to list. Amount of protein in Broccoli Florets: How much Vitamin A is in Broccoli Florets? Selecting an option will refresh the page. Broccoli florets should be stored between 32–35 degrees Fahrenheit with a relative humidity of 90–95 percent. Size Options. The total fat content of 75g Coles Broccoli Florets is 0.1 g. Within the fat content, a Coles Broccoli Florets contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Negligible fat ( table ) nutrition grade ( a ), and Frozen. Are an important part of our comprehensive database of 40,000 foods including foods from of. On Facebook Share on Pinterest Share by Email more Sharing Options in calories, nutrition (! A healthy lifestyle calories: 25 calories, carbs: 15g, protein, and more nutrition. Against certain cancers Florets and other related foods values for for Steamed Broccoli and over 2,000,000 foods. ( table ) F. Place Florets in a large bowl with oil, salt and pepper and toss coat... 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About 11 Fiber: 1g other related foods at MyFitnessPal.com steaming them and drizzling olive. 1 cup ( 3 oz ) of Broccoli including 1 oz and spear... Was smelling burned by the 15 minute mark: 20 calories, nutrition grade a. Vitamin C. per 1 cup ( 3 oz ( 4 lg ) 1.81 kg values are based on a calorie!