However, if your toddler doesn't enjoy baths, or if they make him too excited, it's probably better to leave them for the morning. If you hit a rough patch during the fourth month, here are some ways to get back on track: This site uses Akismet to reduce spam. Your baby may be having trouble sleeping because they have had a growth spurt and need more calories. Well done. Start the bath/bed routine at 5.45, in bed usually around 6.15 and asleep by 6.30. He usually has a morning nap in his cot from 7-9am then another from about 10.30-12 and another sleep (usually in the buggy) from 1.30-2.30 and another afternoon nap around 3-4pm. Then this happens pretty much all day until last BF at 7ish sleeps 3-4 hr blocks during the night so still waking for 2 feeds a night. Early Labour Signs – What Does The Start of Labour Feel Like? Trial and error is the only way to find out, but remember, pushing your baby into a routine that they are not ready for will just cause more problems. Question: My daughter was 4 months old on the 15th. She won’t eat anymore so I know she’s not hungry. You’ve got yourself a lively little 4 month old baby who is awake a lot more and curious about the big world around him. Banana Blueberry Muffins -Just Four Ingredients! From about 9 weeks he started sleeping through the night – I would put him down at around 6.45 after bath and breastfeed and wake him up at 10 for a further bf top up feed. He always goes to bed at 7pm, sleeps until about 11pm and then wakes up pretty frequently after that. Become at expert at reading his sleepy signs. When you look at the sample schedule, the ‘sleep’ time starts when they are actually asleep – that isn’t the time that you start winding down to sleep. She says that a lot of problems at the 4 month mark are because babies are still being restricted to a 3 hour routine which they have outgrown. Work on putting your little one to sleep in the place they will wake up in. Reply: The aim of the dreamfeed is to feed your baby while they are still asleep (it can take a week or 2 of practice). This early waking at this age is very common, but starting their day too early will create sleep problems. I only recommend the best products and those that I believe in, and do not put affiliate commissions above recommendations. On this site we respect that everyone has different beliefs about child rearing and every family needs a different approach that suits them. Give him a soak. Up anywhere between 5:30 and 7am. They may have read or been interested in The Baby Whisperer by Tracy Hogg, The No Cry Sleep Solution by Elizabeth Pantley, Save Our Sleep by Tizzie Hall, The Contented Baby by Gina Ford, Babywise, or perhaps are struggling practically or emotionally with implementing a routine. She is awake for an average of 2hrs between her naps and feeds every 3hrs but she only catnaps! Reply: It sounds like you are putting your son down too late – but that is just a guess. At the end of these cycles they have a brief wake period. Shopper Reveals the Best Time to Shop & Score those 10c Markdowns! When she’s awake we do tummy time, chat or go out and about;-). Finding it is the tricky bit! Wake time is anywhere from 1 hour to 2.5 hours. Will stay awake for around 1.5 hours before needing a nap (although this can range from 1 hour 15 minutes to 2 hours). At this age, in my opinion, they are not able to have a day that is based around the clock, unless their wake and sleep times are VERY consistent (ie they are waking within 15 minutes of the set time every day eg waking from their first nap at 9:30 one day, 9:40 the next, 9:20 the next). Generally 2 feeds at night, whenever he wakes up, with no dream feed (he’s too alert and can’t go back to sleep from it) but we are getting a few one feed nights here and there. 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