turned out great. You can use just about any kind of bean or legume to make a veggie burger but some work out better than others. The Best Veggie Burger Better Than Bought. Your daily values may be higher or lower depending on your calorie needs. Place pan with veggie burgers into FREEZER for 30 minutes to set up. Veggie Burger Ingredients. Proves there's nothing dainty about a veggie burger. You can use bake 1 large sweet potato (or 2 smaller sweet potatoes) at 400 degrees for 20-30 minutes or until tender or prepare Instant Pot Sweet potatoes and then use the flesh of the sweet potato and mash-up until smooth. Healthy Black Bean Burger Recipe Without Bun By Archana S Kitchen. Add more soy sauce to the oatmeal mixture if it is too dry. 1,364,966 suggested recipes. Return zucchini to food processor. Skip. Homemade Veggie Burgers without Beans Recipes 1,364,966 Recipes. It is also important to and sweet potato puree AFTER mashing up the sweet potato. I'm Kristen. IT IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR TREATMENT. Let me know if you did all those things, so I can further update this recipe for better tips to make these turn out (because they are always a success when I make them--and I want you all to enjoy that! Pulse potato, onion, and walnuts in a food processor until finely chopped. Gonna try tonight. oh and for ppl who might hae em not stick together try to let em sit several hour after u make em into patty form. I love nothing more than to share with you delicious solutions for your hungry family. I am getting ready to try replacing the zucchini with cauliflower rice, I'll let you know if it doesn't work, otherwise, thanks again for this wonderful recipe, you are truly a God send . In food processor, shred zucchini. Also, the step to freeze the burgers before baking helps tremendously! How did they go so wrong? Nutrient information is not available for all ingredients. This recipe has been modified since so many people have been had issues with these burgers turning soggy to give more tips to allow these Vegan Burgers to turn out well. The Best Veggie Burger Without Beans Recipes on Yummly | Vegetable Burger, Vegetable Burger, Green Vegetable Burger [vegan, Gluten-free] ... lipton recipe secrets onion soup mix, hamburger buns, plain dry bread crumbs and 5 more. Heat 1 tablespoon vegetable oil in a skillet over medium heat; fry patties until cooked through and … THANK YOU FOR YOUR SUPPORT. Line a large sheet tray with parchment paper or a silpat and gently spray with nonstick spray or very lightly brush with olive oil. This recipe did not work for me at all. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I made it as written and the sticky burgers never cooked into anything remotely solid at all. 281 calories; protein 6.9g 14% DV; carbohydrates 31.2g 10% DV; fat 15.1g 23% DV; cholesterol 0mg; sodium 1213.5mg 49% DV. Especially if I serve them with cheese, pico and lettuce, and tomatoes. You were right Nick, one of the steps was out of order. Though not essential, beans are common in veggie burgers because they're a great source of protein. These gluten-free, grain-free burgers are still incredibly fragile, but they should retain their shape if the recipe followed. Place oats and water in a large microwave safe bowl. Information is not currently available for this nutrient. Hi AJ! definitely will make again. In food processor, shred zucchini. Plan Shop. Add comma separated list of ingredients to include in recipe. Scoop out about ⅓ cup of mixture onto prepared sheet tray. not with soy sauce being added. There's nothing to hold the patties together, so they just all blobbed into one big mess on the baking sheet. These Southwestern Veggie Burgers are made with zucchini and sweet potato and happen to be bean-free, soy-free, gluten-free, dairy-free, vegan, egg-free, and grain-free--making them the perfect allergy-friendly Veggie Burger. My daughter thinks they are a bit spicy, but when paired with mild cheddar and served on a bun, she does enjoy them. Percent Daily Values are based on a 2,000 calorie diet. used reduced sodium. Measure out your zucchini after wringing out your moisture. THANK YOU FOR SHARING WILL DEF MAKE THIS AGAIN...MAYBE WITH SOME MORE VEGGIES! Veggie Burger Patty Recipe No Beans. Info. I made these tonight for my wife (meat eater) and my 22 year old daughter (vegan) (can't eat beans) Did you make sure you got all the water out of the zucchini? Flavor is terrific, but these were an epic fail. If you are looking for more Vegan Recipes, check out Sweet Potato Black Bean Chili, Lentil Tacos, and Vegetarian Stuffed Peppers. Clic lentil burgers making thyme grillable veggie burger minima veggie burgers on the market taste test the best veggie burger better than. Amount is based on available nutrient data. They are made with sweet potatoes, zucchini, green chiles, and Tex Mex seasoning, which makes these veggie burgers incredibly flavorful and filled with nutrients. I'm normally a red-meat kind of girl... but I would TOTALLY try this! Be sure to measure your shredded zucchini AFTER removing excess moisture for an accurate measurement. This versatile and delicious veggie burger mix can be made into patties or crumbled up and used in place of meat in other recipes. 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